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Graph or Spreadsheet

#1
#2
Claire
That traker thing u use at the bottom has a graph on it when u update ur weight, shows u where u started and where u will b in a few weeks time if u keep going the rate u are now
 
#3
My Graph is only in days, so I can only see 7 days ahead, anyone know how to change this.
 
#5
I have one, but it's in Exel and that's not a permitted upload type. Sorry.

Claire, I don't want to publically post my email address, and I can't pm you, but if you can pm me your own email address, I'll send you my spreadsheet.
 
#8
Thanks Steve

Light dawned when I saw your post, but I'd forgotten how to zip :D

Here's my version, Claire...
 
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#9
Thank you so much, these are brilliant
 
#11
isnt it brilliant, fantastic. Thanks ever so
 
#12
:)

Yes, Steve - yours is excellent! Thanks - have adopted it.
 
#13
Hey Steve ~ thought I was a bit of a whizz at excel, but you are the bomb. Excellent spreadsheet and highly informative re BMI, % of weight loss etc ~ kinda thing I really like, so thanks :character00148:
 
#14
I am thinking of extending it to do the estimated body fat %age as well based on gender, weight, and waist measurement ...... only a rough estimate based on a formula from one of Patrick Holfords books.

I have a separate spreadsheet that does that, and just thought I would combine the two.
 
#15
BTW - you are all welcome. I found it a good inspiration to see the graph which is why I built this in the first place.

If anyone has any suggestions on what extra it could do, or what it could do better/different, then let me know!
 
#16
Steve is there anyway something could be added that will show you when you will reach goal based on average weight losses ?, prob very complicated and I can just about write a basic formula in Excel so I am prob asking far too much here
 
#18
Can we make this a sticky so people can always have access to the spreadsheet.
 
#19
Steve - That chart is the bollox - big thanks
 
#20
Hi Steve, thank you, thank you thank you! this is great, i love it!:thankyou:
 


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