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Cruise PV gravy

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#2
mmm as a tolerated item and only 1/2 a cube max id say
 
S: 17st11lb C: 16st10lb G: 14st0lb BMI: 33.6 Loss: 1st1lb(6.02%)
#3
Thank you il make it with whole oxo but only use half gravy got a roast Sunday and seein as cant have trimmings be nice to have gravy
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#4
If I need stock I use a little miso, only because Dr D says miso soup is ok to have.
 


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