green day

Discussion in 'Slimming World' started by xxchristiexx, 10 August 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    green day

    Have my day planned out, can sum1 tel me if this looks ok for a green day?Xx


    breakfast - 2 slices nimble (hexb) with "fried" egg & beans - (free)


    snack - roast chicken mugshot - (free)

    lunch - homemade vegetable soup (free) 2 slices of nimble toasted(hexb) with 28g cheese (hexa) peppers, tomato & onion & tbsp hellmans ex light mayo (1 syn)

    snack - banana, orange, shape zero yoghurt - (free)

    dinner - 2 large baked potatoes (free) with 28g cheddar (hexa) and side salad (free)

    snack - breakaway biscuit - (5.5syns)

    total - 6.5/15
     
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  3. Browsie

    Browsie Silver Member

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    Hi Christie, it looks good to me. x
     
  4. xxchristiexx

    xxchristiexx Team Reem

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    Thank u... i no that with ee ur supposed to have 1/3 superfree with all meals but that doesn’t apply to green and red with every meal does it?xx

     
  5. bubbalicious

    bubbalicious Silver Member

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    I agree, looks yummy! :p
     
  6. RubyMoss

    RubyMoss Silver Member

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    I don't think it's required, like with EE, but obviously it's recommended that you still include as much Superfree as possible to aid you in your weight-loss.

    Your food diary looks good! :D xxx
     
  7. eddiesmum2002

    eddiesmum2002 Full Member

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    Looks fine, I posted one above so maybe you can use mine to get a feel aswell :) I worry on a green about superfree - but im going for it this week want 2lbs off xxx
     
  8. xxchristiexx

    xxchristiexx Team Reem

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    Yeah thats good :) i do luv my fruit n veg but its not always possible to get it with every meal lol, i do try n make fruit my first choice between meals, just goin to alternate my days i think between green and ee (cant do red as i am always starvin on it lol) i have done sw before so i no it quite well, i just always like to double check :)

    im glad my menu looks good as i wasnt sure lol.. i luv how much food i can eat., :) :) xxx
     
  9. xxchristiexx

    xxchristiexx Team Reem

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    thank u eddies mum wil have a luk now :)xx
     
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