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Green Day

Discussion in 'Slimming World Recipes' started by littlesummer, 20 January 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

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    Hi,

    I've being doing SW now for roughly 7 weeks and I'm struggling to think of new ideas for lunch, I've been sticking with green days. Has anyone got any nice ideas/recipes please.

    Kerry
     
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  3. EllieWood

    EllieWood Full Member

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    I make a roasted veg & pasta bake in big bulk at the start of the week and freeze in tupperwear so I can take one a day and re-heat in the microwave - does the trick for me:

    Roast lots of chunky vegetables (red peppers, red onion, courgette, aubergine) with some garlic and fry light.
    Make a sauce with tinned tomatoes, passata, a sprinkle of chilli powder.
    Cook the pasta and mixed everything together.

    Free on a green day and delicious! :)
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    There are so many things you can make. Lentils are a great sub for meat in chilli, curry or bolognese type dishes.

    There are a few green day recipes on my http://www.slimmingeats.com/blog/category/green and ones that are not can easily be substituted for something green day friendly.
     
    Last edited: 20 January 2011
  5. ILoveCake

    ILoveCake 8.5st lighter!

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    Do you like quorn, it's fab for green days. You could make a quorn chilli (onions, peppers, mushrooms, kidney beans, tin of chopped toms, vege oxo cube, salt, pepper, chilli powder to taste and quorn mince....in a jacket [potato or on rice, free on a green day).
    Mushroom omlette.
    Homemade tomato pepper and pasta soup.
     
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