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Green tea and vits

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#1
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#2
I take my multi vit tablet just before I go to bed. It has to be taken at least 2 hours after your last Xenical tablet, so I made it part of my bedtime routine. Take vitamin, brush teeth, get to bed :D
x
 
S: 20st1lb C: 17st3.5lb G: 11st0lb BMI: 37.8 Loss: 2st11.5lb(14.06%)
#3
Green tea has caffine so I take it in the morning.
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#4
thanks guys :)

about the green tea, if i take it in the morning do i need to take it away from the xenical? or can i take them both together?
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#5
i take my green tea tablets at night.... doesnt have any effect on me... (but caffeene doesnt ahve any affect on me..) so its totally up to you.
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#6
if i take it at night with the multi vitamin is that ok? be a few hours after my last xenical
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#7
thats when i took mine... im currently not having the vitamin, but still doing green tea. and i took mine together
 


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