Green Tea + Cambridge Diet

Discussion in 'Cambridge Weight Plan' started by Ravioli, 22 April 2009 Social URL.

  1. Ravioli

    Ravioli Member

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    Can anyone tell me if there are any benefits of drinking green tea while on the cambridge diet, i.e. will achieve quicker weight loss due to increase in metabolism

    Thanks
     
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  3. KD

    KD Gone fishing

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    Green tea is good but to get the benefits of a speeded up metabolism, you would need to drink a lot of it, and even then, there is no proof that it's fat loss.

    Drink it because you like it, or for other health benefits, but not for a faster weight loss.
     
  4. airgirl

    airgirl Gold Member

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    Also a lot of companies sell their tea as green herbal tea etc but it doesn't have the same benefit as REAL green tea, i used to drink it a lot and loved it but then in Japan i was introduced to the real stuff and honestly it was disgusting, like drinking liquidised grass but apparently thats the stuff that helps with metabolism, a lot of the supermarket ones only have a tiny percent of the ingredient that works in it.x
     
  5. DikMeisje

    DikMeisje Full Member

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    I lived in Japan for a while and absolutely fell in love with green tea. Now on the diet Im drinking loads of it too, Im not sure if it will help me lose weight but I just love the taste of it ..
     
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