Step 1 Sole Source + Green tea

Discussion in 'Cambridge Diet 100% Posts!' started by CallieF, 11 April 2014 Social URL.

  1. CallieF

    CallieF Full Member

    Posts:
    51
    Likes Received:
    1
    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Hi there, starting sole source+ today for the 2nd time. Did really well the first time but came off the plan sooner than I'd planned due to some personal probs. Ready to give it another go and feel really focused! Only problem for me is I love having a hot a drink, but don't like black coffee. I love green tea, and was wondering if anyone knew If it was ok to drink this whilst doing sole source+? Also, if any other sugar free fruit teas are allowed? Thanks :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Cambridgefan

    Cambridgefan Full Member

    Posts:
    51
    Likes Received:
    0
    Goal Weight:
    9st12lb
    Diet:
    Cambridge weight plan
    Any bagged tea is fine according to 2014 guidelines, so go for it and enjoy.
     
  4. LizzRob

    LizzRob Gold Member

    Posts:
    1,769
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Fruit tea has citric acid though which throws people out of ketotis....peppermint is ok, I'd imagine green is too... Just not fruit tea
     
  5. RudaAli

    RudaAli Full Member

    Posts:
    91
    Likes Received:
    0
    Start Weight:
    14st2.4lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    2st8.4lb(18.35%)
    mmmmm
     
  6. CallieF

    CallieF Full Member

    Posts:
    51
    Likes Received:
    1
    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Thanks guys :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...