Green tea

[SillyGilly85]

hi guys, I've heard lots of great things about green tea. I normally drink normal tea without sugar and skimmed milk, so it's not very calorific. Is there a benefit to weight loss and/general Heath to drinking green tea over ordinary tea? Does anyone have any experiences?
Gilly X

 

[Cavegirl21]

Green teas are nice and refreshing but there isn't any real proof that it helps weight loss. I drink both tea and green tea.