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Green tea

S: 12st4lb C: 11st12.5lb G: 9st7lb BMI: 29.5 Loss: 0st5.5lb(3.2%)
#1
hi guys, I've heard lots of great things about green tea. I normally drink normal tea without sugar and skimmed milk, so it's not very calorific. Is there a benefit to weight loss and/general Heath to drinking green tea over ordinary tea? Does anyone have any experiences?
Gilly X
 
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S: 11st0lb C: 9st0lb BMI: 22.3 Loss: 2st0lb(18.18%)
#2
Green teas are nice and refreshing but there isn't any real proof that it helps weight loss. I drink both tea and green tea.:)
 


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