Green Tea

Discussion in 'Slimming World' started by Ninja, 23 March 2009 Social URL.

  1. Ninja

    Ninja Silver Member

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    Does anyone drink it and does it work with health loss?
     
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  3. Melsy

    Melsy Full Member

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    Hello,
    I drink it all the time, I love it with lemon or jasmine or just on it's own. I don't like milky drinks.
    I haven't seen any particular health benefits though. I just really enjoy it.
     
  4. StephCracknell

    StephCracknell Silver Member

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    I drink at least 2 cups of green tea a day as I know it's good for me, but it's never made any diff to me with weight loss

    x
     
  5. RM07

    RM07 Silver Member

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    I've replaced my normal tea with green tea as I can save my milk HE for my porriage! I actually prefer green tea to normal tea.

    I have noticed that since drinking green tea I've had losses but that might just because I'm more focused at the moment.
     
  6. Ninja

    Ninja Silver Member

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    Ok, thanks for posting.

    I have read articles which say it can 'improve' weight loss and I also read something where a test was done in Japan. 30 men all eating the same diet, all roughly the same size and weight and one half drank green tea every day and the other half drank Oolong tea. The Oolong tea group lost 3.2lb's over 3 months and the green tea group lost 5.4 over 3 months. The one thing I'm not sure is if they we're 'dieting' over all and exercising or just drinking the tea.
     
  7. Taz

    Taz Spam Hunter

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    I drink green or red tea everyday. If you have the caffeine free ones then there are great health benefits
     
  8. BikerAngel

    BikerAngel Silver Member

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    I drink green tea as don't like normal tea and love the tetley lemon one or the twinings orange and lotusflower one. I do think it helps me if I drink it as it takes away any cravings for sweet stuff.
     
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