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Greening it all the way!!

S: 12st0lb C: 7st0lb G: 7st0lb BMI: 19.1 Loss: 5st0lb(41.67%)
#1
Hi All
I've been milling around for ages, so it's now time for my own thread.
I don't have a massive amount of weight to lose i know, but i was 12stone a couple of years ago. With a very unhealthy lack of eating and a bit of heartache thrown in, i got down to 7.5 stone, but recently i've put back on 1.5 stone. i need to do something about this now. I remember vividly getting on the scales 2 years ago and seeing the dial hit 12 stone and thinking 'How on earth did that happen???'. It seems strange that i didn't notice, but it felt like a bolt out of the blue, and i don't want to wake up one day and suddenly have to face the realisation that it's happened again.
I've never had a particularly healthy relationship with food, but it's time for a change.
I'll be doing Green days 'cause i'm a pescatarian, though i rarely eat fish so when i do, i'll syn it. Plus i love my carbs, so it'll suit me fine.
I'll be having 2 HexA's & 2 HexB's everyday, and 50 syns per week, which works out at just over 7 a day.
So here goes.....Day 1 and 9 stone!

Breakfast
2x Slices of Nimble Bread Toasted HexB
Tinned Spaghetti

Lunch
Bachelor's Tomato Pasta Pot (Won't be having this again, it was sooo bland!!!)
Wholemeal Roll HexB
Cherry Toms, Blueberries & Clementine
Vanilla & Choc sprinkles mullerlight (Love these!!)

Dinner
Jacket Potato with Beans & 42g half fat cheddar HexA
Salad leaves & Cucumber

Snacks
Quavers: 4.5 Syns
Quorn Savoury Bite 2.5 Syns

Milk in tea: HexA

Total Syns: 7
Weekly Syns 7/50

Please feel free to point out if i'm doing/calculating anything wrong!!

Nx

:)
 
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S: 12st0lb C: 7st0lb G: 7st0lb BMI: 19.1 Loss: 5st0lb(41.67%)
#2
Day 2
Breakfast
42g Bran Flakes HexB
Skimmed Milk HexA
Red Grapefruit

Lunch
Wholemeal Roll HexB
Quorn Deli Chicken Slices x2
Salad Leaves & Cucumber
Clementine, Cherry Toms & Blueberries
Coconut & Choc Sprinkles Mullerlight


Dinner
Roast Yellow pepper, red onion & courgette with Cous Cous & Garlic (Yum!!)
42g Feta Cheese HexA
Salad Leaves & Cucumber

Snacks
Quorn Savoury Bite 2.5 Syns


Total Syns: 2.5
Weekly Syns 9.5/50

Was goign to have more syns but i'm really full so i'll save them for tomorrow
Hope you've all had a good day

Nx
 
S: 12st0lb C: 7st0lb G: 7st0lb BMI: 19.1 Loss: 5st0lb(41.67%)
#3
Hi All
Good day today, but i'm resetting my syns back to 50 today as i've decided my weigh in will be on a Friday

Day 3
Breakfast
42g Bran Flakes HexB
Skimmed Milk HexA

Lunch
2x Slices Nimble Bread HexB

3x Quorn Chicken Slices, Salad Leaves & Cucumber
2x Clementines & Cherry Toms

Vanilla Muller Light

Dinner
Quorn Spag Bol - Delish, and used some fresh oregano from the garden, Yummy

1.5 Syns for the Tomato Puree
42 Low fat cheese - HexA


Snacks
Quorn Savoury Bite 2.5 Syns
Options Hot Choc 2 Syns

Total Syns: 6
Weekly Syns: 6/50

I've also discovered a talent for list writing (see pic).....i'm getting very regimented about this already!
Have a good 'un
Nx

 

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