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Greenygirl diary-

#3
Are you doing SS then? your counsellor said you could! that's great.. good luck.. first three days are the hardest... but we're here for you!
 
#6
Thanks all for the good luch wishes- well had my cappachino for breakfast was yummy!!

Have been drinking water all day- have a slight headach but no hunger- have been busy at work so that was helpful.
I have only just had my lunch at 4pm- that was chicken and mushroom soup- I enjoyed that too

AND the best part had to go to tesco for work and they had 1 wii fit which I promptly purchased- so all in all a great day so far.
 
#7
DAY 2:

Woke up with a slight headache but had some water and that has gone. Belly feels empty but not hungry!!

Stats are:
151.4 lb
30.4 bf %
50.8 water %

Last night I had a choc brick for dinner and also a fibresure tablet.

Breakfast is water and fibresure then cappachino again with a smidge of the choc brick.

I did a 30 min workout (play) on the wii fit yesterday and my daily weights.

I am surprsied at how nice the "meals" are and feeling very focussed and positive.
 
#9
well still feeling good- have drank 1 litre of water so far.

All the young people I work with have been complaining I have too much energy- so that great, feel more like the normal (before this weight) me.

Have just had lunch of choc mint- was ok not minty enough for my tastes but still nice.

Still not hungry so feeling happy and very surprised at that.
 
#11
Just had butterscotch for dinner- was slightly disappointed- smelled great but was rather bland- still drinkable- but only ok. have drank over 3 litres of water today.

All going well
 
#14
Day 3:

Have woken up with a rumbly tummy this morning and a slight headache. Kids were restless in the night and I was having vivid dreams.

I am going to wait till weigh in day (tuesday) for stats now-

Off to drink my water and make breakfast.
 
#18
Last night i made a warm "food" with a choc orange pack by nuking it in the microwave- taste ok and seemed more filling- made sure I had extra water- drank nearer 5litres yesterday.

Day 4: woke up again with a headach but went once i started drinking water- my neck aches too but that could be down to the long days of work and training I am doing at the moment, Had mochachoca (1/2 choc 1/2 cappuchino) for breakfast. Drank 1.5 litre of water so far and trying to decide what to have for lunch- still no hunger which amazes me!! I have stuck to the plan 100% and feel really proud of myself.
 
#20
Day 5: had a sneak on my scales this morning whilst kids stillin bed they show a great loss in weight but no significant change in body fat so concerned about that- dont want my muscle mass wasting away that what burns calories!!! Going to do some weight and then have a mocachino for breakfast. No headache this morning so aiming for 4+ lires of water daily.
 


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