Greenygirl diary-

Discussion in 'Cambridge Weight Plan' started by greenygirl, 1 September 2008 Social URL.

  1. greenygirl

    greenygirl Full Member

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    Ok This is day 1 of CD.
    I am 5'5 and 31 years of age.

    As I stand this mornin my stats are:
    154.6 lb
    31.1% body fat
    50.3% water

    I have had water so far and I am just going to have a cappachino for breakfast. I am very excited and looking forward to seing this weight fall off.
     
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  3. wannabeskinny

    wannabeskinny Silver Member

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    good luck to you x
     
  4. stinkabell

    stinkabell Full Member

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    Are you doing SS then? your counsellor said you could! that's great.. good luck.. first three days are the hardest... but we're here for you!
     
  5. Big Bird

    Big Bird Full Member

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    Good luck Grennygirl keep us posted :0)
     
  6. Dragonfly

    Dragonfly Silver Member

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    Hi Greenygirl, you can do it. Just watch yourself shrink.
     
  7. greenygirl

    greenygirl Full Member

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    Thanks all for the good luch wishes- well had my cappachino for breakfast was yummy!!

    Have been drinking water all day- have a slight headach but no hunger- have been busy at work so that was helpful.
    I have only just had my lunch at 4pm- that was chicken and mushroom soup- I enjoyed that too

    AND the best part had to go to tesco for work and they had 1 wii fit which I promptly purchased- so all in all a great day so far.
     
  8. greenygirl

    greenygirl Full Member

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    DAY 2:

    Woke up with a slight headache but had some water and that has gone. Belly feels empty but not hungry!!

    Stats are:
    151.4 lb
    30.4 bf %
    50.8 water %

    Last night I had a choc brick for dinner and also a fibresure tablet.

    Breakfast is water and fibresure then cappachino again with a smidge of the choc brick.

    I did a 30 min workout (play) on the wii fit yesterday and my daily weights.

    I am surprsied at how nice the "meals" are and feeling very focussed and positive.
     
  9. Lynn8124

    Lynn8124 Gold Member

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    Yay, well done! :)
     
  10. greenygirl

    greenygirl Full Member

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    well still feeling good- have drank 1 litre of water so far.

    All the young people I work with have been complaining I have too much energy- so that great, feel more like the normal (before this weight) me.

    Have just had lunch of choc mint- was ok not minty enough for my tastes but still nice.

    Still not hungry so feeling happy and very surprised at that.
     
  11. greenygirl

    greenygirl Full Member

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    I do have a slight headache - think i need more water. Also a funny taste in my mouth - could this be ketosis??
     
  12. greenygirl

    greenygirl Full Member

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    Just had butterscotch for dinner- was slightly disappointed- smelled great but was rather bland- still drinkable- but only ok. have drank over 3 litres of water today.

    All going well
     
  13. tizzy44

    tizzy44 Full Member

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    well done greengirl, just keep thinking about how being slim will feel so much better than any food can taste, thats my motto anyway:)cheers tiz
     
  14. tizzy44

    tizzy44 Full Member

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    me again, sorry spelt that wrong, greenygirl,:eek: good luck again:):)
     
  15. greenygirl

    greenygirl Full Member

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    Day 3:

    Have woken up with a rumbly tummy this morning and a slight headache. Kids were restless in the night and I was having vivid dreams.

    I am going to wait till weigh in day (tuesday) for stats now-

    Off to drink my water and make breakfast.
     
  16. susan70

    susan70 Gold Member

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    well done getting this far your doing great.xx
     
  17. greenygirl

    greenygirl Full Member

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  19. greenygirl

    greenygirl Full Member

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    Ok 1.5 litres down so far. Just had vegetable soup for lunch - was yummy!! No more rumbling in my tummy and still not hungry!!!
     
  20. greenygirl

    greenygirl Full Member

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    Last night i made a warm "food" with a choc orange pack by nuking it in the microwave- taste ok and seemed more filling- made sure I had extra water- drank nearer 5litres yesterday.

    Day 4: woke up again with a headach but went once i started drinking water- my neck aches too but that could be down to the long days of work and training I am doing at the moment, Had mochachoca (1/2 choc 1/2 cappuchino) for breakfast. Drank 1.5 litre of water so far and trying to decide what to have for lunch- still no hunger which amazes me!! I have stuck to the plan 100% and feel really proud of myself.
     
  21. greenygirl

    greenygirl Full Member

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    So lunch was a choc orange shake and dinner was a tetra pack- have had 4 litres of water today.
     
  22. greenygirl

    greenygirl Full Member

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    Day 5: had a sneak on my scales this morning whilst kids stillin bed they show a great loss in weight but no significant change in body fat so concerned about that- dont want my muscle mass wasting away that what burns calories!!! Going to do some weight and then have a mocachino for breakfast. No headache this morning so aiming for 4+ lires of water daily.
     
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