1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Greetings! Plateau for 10 weeks - advice or empathy out there?

Discussion in 'Introductions' started by lauramfleur, 25 January 2014 Social URL.

  1. lauramfleur

    lauramfleur New Member

    Hi!

    Over the last 12 months I have lost a stone and just stayed there. I have another 3 stone to lose. But it ain't going anywhere. I have kept a food diary every week of 2013, with exception of 2 or 3. Now for the 10th week I have remained within a pound or two of where I'm stuck. A few months ago, I was 7lbs lighter, so am pretty cross with myself. My consultant says it's poss to lose 2 stone in 10 weeks, so how am I stuck in the same place for 10 weeks? I do a fair bit of exercise, but I am not a "muscle machine" weighing all heavy cos of my rippling muscles!

    Humph! Anyone else reached an impasse?
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Smuffin

    Smuffin Well-Known Member

    Welcome Laura :)

    I've the exact same problem , I spent 2 years dieting with Diet Chef and never got below 12Stone13. I even stopped the diet for some months, started again, got to 12St13 and that was it... stuck again for months. I've now decided maybe a change in diet might help... So I've gone over to slimming world.
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.