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greggs

Discussion in 'Syn Values' started by metrognome, 23 October 2010 Social URL.

  1. metrognome

    metrognome is getting better at it

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    hello all,
    does anyone know the syns for greggs sausage rolls and the chicken bakes please sorry if it already on here but i cant find it
    thanks
     
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  3. RScothern

    RScothern Full Member

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    Greggs Sausage Roll each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 12 Syns on Extra Easy [​IMG] Original 12 Syns [​IMG] Green 12 Syns [/FONT]
    [/FONT]Greggs Chicken Bake Pastry each[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 15 Syns on Extra Easy [​IMG] Original 15 Syns [​IMG] Green 15 Syns [/FONT]
    [/FONT]
     
  4. metrognome

    metrognome is getting better at it

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    ouch me very naughty today i had 2 chicken bakes and a sausage roll

    thank you
     
  5. GothicMew

    GothicMew New Member

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    Anyone know how many syns in the festive bakes? I honestly can't find the info.
     
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