Janeasetler
This is my year!
Chicken breast place cling film around it and flatten
Grill both sides until whiten then wrap in foil until ready to serve
Peel, cut and boil Maris piper potato, boil or steam broccoli, green beans and carrots
Drain potato, add one tablespoon of fat free natural yoghurt and salt and pepper to taste
In a frying pan spray frylight place the partly cooked chicken once the spray is hot into the frying pan, sprinkle the new Tabasco chipotle pepper sauce on both sides, this gives the chicken that smokey BBQ flavour!!
This took me half an hour to whip up and it passed with flying colours
Hope you like this as much as my family did
Grill both sides until whiten then wrap in foil until ready to serve
Peel, cut and boil Maris piper potato, boil or steam broccoli, green beans and carrots
Drain potato, add one tablespoon of fat free natural yoghurt and salt and pepper to taste
In a frying pan spray frylight place the partly cooked chicken once the spray is hot into the frying pan, sprinkle the new Tabasco chipotle pepper sauce on both sides, this gives the chicken that smokey BBQ flavour!!
This took me half an hour to whip up and it passed with flying colours
Hope you like this as much as my family did
