I joined WW on the pro points plan last night. Went to my first meeting & got all the paperwork etc. When i got home i logged on to the online site & started figuring out what to do!
I was weighed in at 17stone 11lbs so i've been allocated 39 points per day.
Todays been the first day of the plan and i think i've done ok so far (aside from the bacon buttie :ashamed0005:, but i was right in the mood and knew i was having a low point dinner!)
Breakfast - 8pts total
Cheerios (30g) - 3pts
Semi-Skimmed Milk (1/4pt) - 2pts
Smoothie (30g spinach, 1/2 banana, 1/2 pear, 1 dried date, 20g blueberries, 1tsp honey, 100ml OJ, 1" root ginger, ice) - 3pts
Rooibos tea - 0pts
Lunch - 18pts total
Burgen Soya & Linseed bread x2 - 6pts
Sainsburys BGTY Oak Smoked Bacon x3 - 6pts
President Emmental cheese 40g - 4pts
Lurpak Lighter SS butter 4g - 1pt
WW Black Cherry Yogurt - 1pt
Diet Irn-Bru 330ml - 0pts
Rooibos Tea - 0pts
Dinner - 2pts total
Split pea & ham home-made soup - 2pts
I have 9 points left & don't know what to have later. Might have toast & peanut butter or have a scoop of ice cream. Decisions Decisions!!
I was weighed in at 17stone 11lbs so i've been allocated 39 points per day.
Todays been the first day of the plan and i think i've done ok so far (aside from the bacon buttie :ashamed0005:, but i was right in the mood and knew i was having a low point dinner!)
Breakfast - 8pts total
Cheerios (30g) - 3pts
Semi-Skimmed Milk (1/4pt) - 2pts
Smoothie (30g spinach, 1/2 banana, 1/2 pear, 1 dried date, 20g blueberries, 1tsp honey, 100ml OJ, 1" root ginger, ice) - 3pts
Rooibos tea - 0pts
Lunch - 18pts total
Burgen Soya & Linseed bread x2 - 6pts
Sainsburys BGTY Oak Smoked Bacon x3 - 6pts
President Emmental cheese 40g - 4pts
Lurpak Lighter SS butter 4g - 1pt
WW Black Cherry Yogurt - 1pt
Diet Irn-Bru 330ml - 0pts
Rooibos Tea - 0pts
Dinner - 2pts total
Split pea & ham home-made soup - 2pts
I have 9 points left & don't know what to have later. Might have toast & peanut butter or have a scoop of ice cream. Decisions Decisions!!
