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GYM PTS?

sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#1

Curlz

Hiya Chucks!!
#2
Hi it depends on the intensity level.

Moderate for cardio is 1½ points
High is 4 points.

Weights for 10 mins would give you 1½ at high intensity.
x
 

sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#3
thanks a mill fuzzy
 


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