Gym workout help please!

[lyndzi76]

I have been going to the gym for 2 months now but still need to loose 7 stone.
I've booked in for a program session so they can advise me on what to do but can't get in for 2 weeks!!
Is there anyone out there who could give me a gym plan I can follow till then?

Thanks

 

[PinkCustard32]

Hi Lyndzi,

Have you thought about trying some classes? I really struggle to stay motivated in the gym but really enjoy classes - there's no chance to slack off and I've made some good friends too. Maybe find out what classes are available and see if you fancy any of them?

 

[smitch]

Definitely try some group classes if your gym offers them! The people that usually take them are all very friendly and helpful, especially to newcomers I also do tone it up's daily workouts. I don't get their dvds just do their online videos and follow along with their step by step workouts and saved them to my ibooks. Great for the gym