Had 2 bars :(

Discussion in 'Cambridge Diet 100% Posts!' started by therealbbe, 26 February 2011 Social URL.

  1. therealbbe

    therealbbe Gold Member

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    Please help me with some advice I didn't have my last pack until late last nite and I couldn't stomach another shake so I ate a bar but it was my second I had my first in the morning I am sooooooo upset with myself incase I have ruined all my hard work this week I am on day 25 and 100% SS
    Please someone give me some advice I am not going to do it again
    Sharon xxxxx
     
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  3. great things

    great things Gold Member

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    you'll be fine. there were sometimes i ate 2 bars in one day. you might find yourself with windy tummy.
     
  4. therealbbe

    therealbbe Gold Member

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    Ty sooooooo much and yeah I have got windy tummy!!!! Won't be doing that again was getting really worried xxx
     
  5. Determined2011

    Determined2011 Full Member

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    Don't beat yourself up about it hun! It will be okay! You are still on a very low cal diet....you'll get another great loss this week *fingers crossed*
     
  6. therealbbe

    therealbbe Gold Member

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    Ty huni I hope so :) can't believe I was so silly well lesson learned felt like I was cheating lol xx
     
  7. Mamaye

    Mamaye Full Member

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    Have eaten two bars one day and I was fine so don't worry (was doing SS too)
     
  8. therealbbe

    therealbbe Gold Member

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    Ty Mamaye!!! Just helps people putting my mind at rest!!!! Xxx
     
  9. Setas

    Setas Silver Member

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    2 bars is fine - tits not recommended as some people are more sensitive to them than others and they have a slightly higher calorie count - but its not cheating and its not going to damage your diet - I occasionally do it - especially if I am out and about with no chance to make a shake - or too tired/pushed for time. Keep going ;-)
     
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