Had a bad day

Discussion in 'Slimming World' started by amythyst5961, 16 July 2009 Social URL.

  1. amythyst5961

    amythyst5961 Silver Member

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    Just thought I would confess I was making cupcakes yesterday for a fete and I ate 8 of them .. :cry: I have no idea why tho. Maybe old habit.

    Disappointed with myself as I am only into my 4th week.

    Hey ho - not going to eat any more syns for the rest of week and hopefully I will be ok.

    L xx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hiya hun. Dont worry about it too much. Draw a line under it and start again. I wouldnt cut your syns out all together this week though, just cut them down a little.
     
  4. Alyce

    Alyce Full Member

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    Dont worry hunny, i had a 5 course indian meal last night, along with a large glass of wine and a vodka, i'm doing just as Sarah said and drawing a line under it, and getting back on the wagon!!

    Best of luck for the week ahead hunny :) x
     
  5. amythyst5961

    amythyst5961 Silver Member

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    Thanks for the advice ladies...... xxxx
     
  6. Mrs V

    Mrs V Loves Life!

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    I agree with the others Huni. The last thing you want to do is deprive yourself for the rest of the week, otherwise you are setting yourself up for a downfall.
    We are all human and it happens to us all...dont panic!
     
  7. Donnie46

    Donnie46 Slow but sure....

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    I agree....we are only human, draw a line and put it behind you now. X
     
  8. judimac

    judimac Mad old Bat with Attitude

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    It's only if you let it derail you it'll do any harm! An isolated incident won't do much harm. Don't starve yourself to make up for it, it doesn't work.
     
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