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had a good cd day


Silver Member
today has been my best CD day since i started :D

ive had 5 litres of water plus cofee and extra water in my shakes :D

i have my first weigh in tommorrow and im kind of looking forward to it

Ive kept my self very busy today ive scrubbed my kitchen and done all the windows too.. even got a tooth brush to the tile grout so its now sparlking again :D:D:D

according to my scales ive lost 10lbs so far... but that fluctuating from day to day, and not too bad considering ive fallen off the wagon 3 times :sigh:
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S: 16st6lb C: 16st6lb G: 13st0lb Loss: 0st0lb(0%)
Well done Emma, Hope I can do as well as that, got my first weigh in on wednesday wish me luck
Carol x
Well done on the 10lb.

When you are feeling down remember today and every good day, it will help you get through it.