had a rubbish week

Discussion in 'Slimming World' started by tara40, 20 June 2011 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    hi
    just wanted to confess my syns (sins) this week. I have just had a real rubbish week. I hurt my back and havent been able to go jogging for 5 days and my eating plan has gone to pot. hopefully will be okay at the wi tomorrow.
    so disappointed in myself.
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Don't beat yourself up over it- WI will be what it will be, and if its up then you will be a bit more tougher on yourself the next time life throws somthing crappy at you- but dont be upset or worry.. there was no point synning (tehe) if you wernt enjoying it. So i hope, despite your bad back you enjoyed indulging in some naughties whilst you rested up.. and will just have to throw yourself back into some superspeed next week.

    Every week makes a difference, but sw is for life.. so in the grand scheme of things, this one week wont ruin it.. will it? You can do this xx
     
  4. JackieN

    JackieN Gold Member

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    couldn't have put it better myself. I echo Fern's words. Its one week out of a lifetime of weeks sweetie. You can do this. Come on you're usually encouraging everyone else.

    Really hope your back is okay now?
     
  5. tara40

    tara40 Loves Norman Reedus

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    Yes, my back feels better. i think that i just turned awkwardly at work and it twanged, sort of around my shoulder.
    But funnily enough my hubby was brushing the dog and leaning over and his back went.
     
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