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Had a Samosa! Sobbing

S: 11st3.0lb C: 10st4.5lb G: 9st0lb BMI: 25.6 Loss: 0st12.5lb(7.96%)
#1
Hey peeps! Feeling really bad as I couldn't resist and had a meat samosa!
After that my daughter was eating chocolate fingers! Couldn't resist that either!
What am I playing at :mad:
Dreading the weigh in on Monday now!
How many syns have I just had?
:wave_cry:
 
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Beegee

The Big One
S: 19st3lb C: 11st10lb G: 11st0lb BMI: 28.1 Loss: 7st7lb(39.03%)
#2
Don't beat yourself up over it - it's done. 2 small meat samosa are 12.5 according to the eating out guide. Chocolate fingers are 1.5 each. Could have been a lot worse!
 
S: 11st3.0lb C: 10st4.5lb G: 9st0lb BMI: 25.6 Loss: 0st12.5lb(7.96%)
#3
Don't beat yourself up over it - it's done. 2 small meat samosa are 12.5 according to the eating out guide. Chocolate fingers are 1.5 each. Could have been a lot worse!
Thank you very much for your response! Your right but still feel :cry:

Oh well new day tomorrow so let's see what happens lol, hope ur doing well xxx
 

Laws

Full Member
S: 8st10.5lb C: 8st10.5lb G: 8st0lb BMI: 21.7 Loss: 0st0lb(0%)
#4
Hi :D

Don't worry I Messed up yesterday! I ended up eating custard creams...and bourbons, had a burger in a bun and coleslaw...and ketchup...didn't measure portions either...back on track today though and feel a whole lot better than last night :) you'll feel better once you get to tomorrow night and know you've been good all day xx
 

hexe

Full Member
S: 12st2.5lb C: 11st0.5lb G: 10st10lb BMI: 25.1 Loss: 1st2lb(9.38%)
#5
Don't beat yourself up - just put it down as a flexible day.
xx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
It can't be a flexi day because it was not planned but I agree that you just draw a line and move on. And give yourself a break - it's not as if you stuffed your face with a pizza and a family sized bar of chocolate. You have not gone hugely over your daily syn allowance so just cut back a little for a day or so and you'll soon be back on track :)
 

Roziee

Gold Member
S: 22st10lb C: 17st4lb G: 12st0lb Loss: 5st6lb(23.9%)
#7
I had a dream that I was eating biscuits and cake.. haha SW is getting to my dreams now!!

Don't worry- we all have days like these and as long as you're back on the plan you'll be fine. You're human!! dont beat yourself up about it. Did you enjoy it? Of course you did! I could die for one of my mums home made samosas...

Relax :) x
 
S: 11st3.0lb C: 10st4.5lb G: 9st0lb BMI: 25.6 Loss: 0st12.5lb(7.96%)
#8
Thanks a lot ladies! Your right we are human lol!
Yes it was delicious I tried to eat it really really slowly to make it last lol! Hope ur all having a lovely weekend!

Xxx
 
#9
I had a shop bought burger in bread, with butter, cheese, mayo...3 full fat sausages and copious amounts of beer today... god dam that sunshine! Never mind, we all fall off the wagon at some point or other. Were only human ;) x
 


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