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Had a WS day

Well i had the big family meal today which i planned not to eat. Was fine with that....til i got there and realised i forgot my shake (was going to be out from 1-9ish so knew i couldnt wait til i got home)....so i ended up having a fillet steak with salad (it came with chips and onion rings but i swiftly removed them from the plate and onto someone elses haha). Im really pleased that i managed to have this, be sensible and not even be tempted to look at the sweet menu haha!

Now off to have my last shake before bed! x
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Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Well done on resisting the chips and the dessert. One day of ws won't do much damage.