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had burger king today and lost lb

yeterday i weighed my self and i had lost 5lb.today i had a burger king but felt guilty after it and was worried i had put weight on from it.so i weighed myself tonight and have lost another 1lb from yesterday morning to this afternoon.but i did walk this morning then when i got hme done my wii game work out.so thts good another 3lb then i will be into the next stone.
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