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Hair loss?


The Diet Guy
Hiya Daisy

Hair loss is possible on every diet and not just LighterLife, it doesn't affect everyone and tends to be those who are on the diet for an extended period of time although I have seen girls who have had the problem and only lost a few stone.

In all cases I have seen with my clients it has been temporary and is certainly not long term and also is no reason not to lose weight as being healthy is more important.



Gold Member
G: 12st0lb
I have been losing hair but its nothing drastic, no bald patches or anything. I notice when I wash or brush my hair it will clog the sink and my brush will have a fair bit of hair in it. But im definately not going bald, its so liveable for the results you get.
I lost a lot of hair during dieting on CD, but it all came back, stronger and shinier, dont worry, it grows back even more agressively once you finish the diet and no longer in ketosis
And on the flip side, I didnt lose any hair at all, so dont worry too much x

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