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hair loss

S: 16st2lb C: 14st3lb G: 11st0lb BMI: 29.4 Loss: 1st13lb(11.95%)
#1
S: 17st4lb C: 9st4lb G: 9st6lb Loss: 8st0lb(46.28%)
#2
Consult a doctor immediately sweetie. Ask where the hair loss is originating. We don't want our diet program to compromise with our health.
 

zsk

Full Member
S: 13st12lb C: 11st6lb G: 8st9lb BMI: 32.3 Loss: 2st6lb(17.53%)
#3
Im experiencing the same thing. Spoke to my pharmacist today n he was quite surprised too but said will find out for me what could be the reason. He said it could be stress though n also if u keep thinking about it makes it worse.
 

Meks

Full Member
S: 18st13lb C: 15st3lb G: 10st10lb BMI: 35.4 Loss: 3st10lb(19.62%)
#4
Hi, I lost some hair when I previously did LL. After I had finished it regrew again no problem. Mine is thin anyway (thanks granny!) so I know what you mean when you say it is really upsetting. My counsellor said the weight loss is because your body deals with the essential things on your body and your hair and nails are not essential. I take a hair and nail supplement and things don't seem as bad this time. Maybe worth a try? xx
 
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#5
It is normal and as a poster said above your body uses the calories for more essential things. Hair and nails get pushed to the way side im afraid. It will grow back i promise.
 
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#6
I think it is def one of the side effects but then i think once you know this you notice more.... u lose between 80-100 strands of hair per day anyway.... i have just layed off the blow drying and straighteners....

For me a bit of hair loss is worth me being slimmer and healthier.... As my hair will grow back if lose any!!!

XXX
 
S: 19st0lb C: 19st0lb G: 8st0lb BMI: 47.1 Loss: 0st0lb(0%)
S: 16st2lb C: 14st3lb G: 11st0lb BMI: 29.4 Loss: 1st13lb(11.95%)
#8
Thanks for the advice everyone! I feel slightly better now, i'm using that Alpecin stuff, even though its for men, i find that it makes me feel better and i don't feel that i'm not ignoring it. can you take hair and nail supplements on this diet? if so, where do i get them, and what are they called?
thanks again :)
xx
 

jennyc

Silver Member
S: 15st8lb
#9
Thanks for the advice everyone! I feel slightly better now, i'm using that Alpecin stuff, even though its for men, i find that it makes me feel better and i don't feel that i'm not ignoring it. can you take hair and nail supplements on this diet? if so, where do i get them, and what are they called?
thanks again :)
xx
you can take silica supplement u get it in holland and barrett and they are half price at the moment...good luck
 


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