Hair Loss

Any advice or experience of this on VLCD?

Doing really well with LL, but am quite worried about this side effect.

Any way to avoid it ?

Thanks in advance.
xx
 
I had some hairloss after 6 months on Cambridge. It only started after I stopped the diet I think. I did lose a fair bit, but I was never bald or anything. I still had hair all over, it was just a lot thinner. It's all grown back now. I am not sure if you can avoid it, maybe a vit&min supplement would help a little. To me though, it was worth it....the weightloss over the hair. When I do it this time I am fully prepared that it is a possible side effect really:(
 
It happens when u stop the diet....maybe your body holds on to the hair when it isn't being overloaded with food.
 
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