Hairy Bikers Sauce Pouches

Discussion in 'Syn Values' started by ChunkyL, 17 August 2014.

  1. ChunkyL

    ChunkyL Member


    Any idea of syn values for the Hairy Bikers Sauce pouches ? They are advertised low fat
  2. Jaffa Cake

    Jaffa Cake Well-Known Member

    All sauces be they jarred or fresh are a straight 1 syn per 20 calories.
    There is no free food allowance.

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