I have joined here because of my recent experience at the body magic sessions, where the consultant grilled me in the group for losing half a pound! I was aghast! I had lost weight and was very pleased about it, but she haranged me asking me what I had eaten with a disbelieving look on her face, then marched over and said fill in this food diary for next week! I was so annoyed I called her, but couldn't face going back this week. It also shattered my confidence and I didn't stick to the plan for some of the week. So I'm here and going to weigh in with you all. Her parting shot on the phone was, well, if you lose weight it's OK, but it would be a different matter if you put on weight!