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Ham?

MumTums

Full Member
S: 13st0lb C: 12st0lb G: 10st0lb BMI: 28.8 Loss: 1st0lb(7.69%)
#1
I want to get some ham that I can pick at on red days, it needs to be free so that I can snack on it inbetween meals with a bit of salad or cottage cheese.

Any ideas? I'm a bit lost as to what is 'lean' ham and cant really afford to spend a fortune on 'the finest' from tesco etc.

Any help appreciated, thanks! :D
 
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Leanne89

Full Member
S: 16st9.5lb C: 16st9.5lb G: 12st0lb BMI: 40.7 Loss: 0st0lb(0%)
#2
Tesco
cooked smoked sandwich ham (20 slices)
crumbed ham
dry cured honey roast ham
dry cured wafer thin ham

Asda
smoked ham
smoked ham thin sliced less tham 5 % fat

they are all own brand and all come under Free food if you want any other stores or brands let me know! :D
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#3
Take a look at jodidi's thread-confused, that may help x i suggest tecso's piri piri chicken and chicken tikka in the chilled section
 

Petal01

Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
#4
Take a look at jodidi's thread-confused, that may help x i suggest tecso's piri piri chicken and chicken tikka in the chilled section
Hi Henny, is that cold meat your talking about?
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#5
yes that's right, it was free last time i checked but will look again on wednesday at weigh in at the new food directory x
 


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