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Hannah Watermans Body Blitz

S: 10st0lb G: 8st0lb
#1

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#2
havent tried it but i dont see tyhe harm in doing it daily, i do body attack/combat daily and that burns a similar amount (up to 900 kcals) and its done me no harm
by daily i mean 8 times a week
 

x Nee x

Gold Member
S: 20st10lb C: 20st5lb G: 8st0lb BMI: 50.5 Loss: 0st5lb(1.72%)
#3
havent tried it but i dont see tyhe harm in doing it daily, i do body attack/combat daily and that burns a similar amount (up to 900 kcals) and its done me no harm
by daily i mean 8 times a week
Whats the dvd called?

x
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#4
Whats the dvd called?

x
its not a dvd, i do the classes in the gym :)

i dont think the dvd's are avalible to the public, onl;y instructors unless you can find one on the internet...
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#6
i bought this pre owned for £2.99 just for something to do over the time that gym was closed. its actually really good! :)
 


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