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Hannah Watermans Body Blitz

gina_b

Les Mills Fitness Freak
#2
havent tried it but i dont see tyhe harm in doing it daily, i do body attack/combat daily and that burns a similar amount (up to 900 kcals) and its done me no harm
by daily i mean 8 times a week
 
#3
havent tried it but i dont see tyhe harm in doing it daily, i do body attack/combat daily and that burns a similar amount (up to 900 kcals) and its done me no harm
by daily i mean 8 times a week
Whats the dvd called?

x
 

gina_b

Les Mills Fitness Freak
#4
Whats the dvd called?

x
its not a dvd, i do the classes in the gym :)

i dont think the dvd's are avalible to the public, onl;y instructors unless you can find one on the internet...
 

gina_b

Les Mills Fitness Freak
#6
i bought this pre owned for £2.99 just for something to do over the time that gym was closed. its actually really good! :)
 


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