Hann's IF Diary - 7 months and counting :)

Discussion in 'JUDDD Diaries' started by hannata, 23 July 2012 Social URL.

  1. hannata

    hannata I can haz cake?

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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Day 1.... eee wish me luck

    stepped on the scales at a horrific 280.1 (20 st 0.1) before my holidays (two weeks ago) i was 19 stone!!! I think I am getting my TOTM though, so normally about half a stone of that is water weight..

    Anyways I had a big fat dominos pizza last night, so I don't even want to look at food today... can see this going well up until about 6pm tonight when the hunger kicks in again =P

    I'll stick in my food log when i get time to decide what i'm eating for 500 cals =3 Went to tescos and threw in a load of sub 100 cal things into my basket, ryvitas, cuppa soups, yoghurts, and some meal replacement shakes, and a big bottle of water =)

    DD = 499, ID = 1996, UD = 2496



    Edit: my current schedule attached for easy reference - 3/11/2012
     

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    Last edited: 3 November 2012
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  3. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Monday - DD

    Breakfast
    Greek style muller light - 85 cals

    Lunch
    Mushroom cuppa soup - 101 cals
    Crackerbread x 4 - 76 cals

    Other
    Sugar free juice - 5 cals

    Total = 267/500
     
  4. TaraTeal

    TaraTeal Silver Member

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    Good luck, I feel for you about holiday weight. I lost 57lbs for my wedding in june, went on honeymoon and gained a stone and half in 11 days! Been stuck to my body since and a few more crept on last week too. JUDDD seems pretty good so far, although I am very new to it!

    x
     
  5. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Yeah it's hard... I ate nowt but rubbish since, and it was 2 weeks ago now!! Actually..no it was 3 weeks D:

    Went to Birmingham as my mums family are there,and getting to shop in the city of course!!

    Not forgetting the visit to the Cadbury factory, I've still got bars and bars of chocolate from the staff shop but I won't dither on that fact on a down day......

    There's always tomorrow :3
     
  6. stef2009

    stef2009 Gold Member

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    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.18%)
    Diet:
    Low carb
    Welcome and good luck with juddd :D xx
     
  7. DeeOne

    DeeOne Full Member

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    Start Weight:
    22st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    13st7lb
    Lost(%):
    4st0lb(18.18%)
    Diet:
    Moderate carb/ 4:3 JUDDD
    Hey, we're about the same weight.. I'm 3 weeks in & going well...Good Luck & welcome! :)
     
  8. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
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    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    **language alert**

    **** **** **** **** ****edy ****

    I am HUNGRY.

    Jelly is not setting fast enough...ARGHGHGHGH.


    *cough*


    Monday - DD

    Breakfast
    Greek style muller light - 85 cals

    Lunch
    Mushroom cuppa soup - 101 cals
    Crackerbread x 4 - 76 cals

    Dinner
    Crackerbread x 4 - 76 cals
    Tuna - half tin -77cals
    Beans - Half snap pot - 74cals

    Other
    Sugar free juice - 5 cals
    Sugar free jelly - 1/4 sachet - 6 cals

    Total = 500/500

    The OCD in me likes the roundness of this day ^_^

    but still bluudy hungry =(

    I was alright until the evening, that's where I usually eat the most. I can cope on little during the day from my evening weightwatchers classes, but then after that I went and had a takeout =P
     
  9. TaraTeal

    TaraTeal Silver Member

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    You will be fine, you can do it. I find having a Dr pepper zero or pepsi max does the trick in the evening, I don't drink fizzy drinks as a rule but they don't half fill you up on a DD, I did vlcd before this and Dr pepper zero was my lifeline!!
     
  10. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Yeah I pinched some of my mums sugar free fizzy and it helped =P

    I also had the jelly that was only half set, but i was desperate... haha

    I woke up this morning and my first thought wasn't food. Went to tesco to grab some lunch... and I just picked whatever fell at my feet lol. Skinny brain??? The hell is that all about??


    Tuesday - UD - 2496 cals

    Breakfast

    Country crisp w/ flame raisins 50g - 258cals.
    Semi skimmed milk - ? cals

    Lunch

    Some pot chilli and rice thing - ? cals

    Afternoon snack

    cheese onion roll - ? cals

    Dinner

    Gonna make some pizza muffins omn nom nom =3

    flour - 100g
    tom puree -
    cheese -
    mushrooms -
    something else?


    (i know its very incomplete but i like to have a vague idea what im doing then i'll update the details later)
     
  11. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Tuesday - UD - 2496 cals

    Breakfast

    Country crisp w/ flame raisins 50g - 258cals.
    Semi skimmed milk 200ml - 218 cals

    Lunch

    Mild chilli and rice pot - 302 cals

    Afternoon snack

    Cheese & onion roll - 180 cals

    Dinner

    Pizza Muffins!

    Flour - 90g - 299cals
    Tsp Oil - 68cals
    Yeast - 35cals
    --
    Tbsp tomato purée - 14cals
    100g cheese - 484cals
    Mushrooms - 11cals
    Wafer thin cooked beef - 50g - 60cals

    (photo to follow)

    Evening

    Greek style mullerlight - honeyed peach - 85 cals
    Cheese & onion rolls x 2 - 360cals
    2 x bueno - 492 calories.

    Drinks

    Tea x 3 = 30cals

    total 2795/2496
     
  12. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    DD - Wednesday 25/07 - 490 cals

    Breakfast
    SF Jelly - raspberry - 8 cals

    Lunch
    Meal Replacement Shake - 215 cals

    Dinner
    Meal Replacement Shake - 215 cals
     
  13. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    I've been daily weighing:

    Monday - 280.1
    Tuesday - 276.8 (-3.3 post DOWN)
    Wednesday - 271.1 (-5.7 post UP)

    9lbs in two days? say whaaa!
     
  14. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Also I much much much prefer having shakes on DD's than having food. :)

    Might order some Exante shakes - I loved the shakes but I hated doing exante 7 days a week, lol =)
     
  15. stef2009

    stef2009 Gold Member

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    Start Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.18%)
    Diet:
    Low carb
    Muffin pizza?? Awaitin pics!!! Sounds interesting!!!

    Well done on the loss so far!!!

    Keep it up!!

    Xxx

    Sent from my iPhone using MiniMins
     
  16. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    [​IMG]
     
  17. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Ok so 2nd DD nearly over, definitely not as bad as the 1st!! Don't get me wrong I'm still "hungry" but I'm able to cope knowing I have my LOVELY cereal for breakfast tomorrow =3

    I'll be dreaming about food tonight I'm sure =D

    I don't think its possible that I'll lose any more weight this week, I'd be amazingly happy if I can maintain the 9lb loss. Think I'll make my weigh in on Tuesday morning, after the DD on monday. =3
     
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  19. stef2009

    stef2009 Gold Member

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    Start Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.18%)
    Diet:
    Low carb
    Oushhhhhh lol they look amazing!!! So did u make all tht from scratch?

    I'm sure either way ur loss is gonna be a good one on ur WI :D

    Sent from my iPhone using MiniMins
     
  20. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    Yep dough is hand made and everything. (i'll post the recipe tonight, its really simple) Although I think i'm getting the temp and timing a little off as they come out well done on the outside (which I like) but could be a little more done on the inside. Those were on at 200, so I think 180/190 for a longer time might be better =3

    I jumped on the scales this morning and i'm ANOTHER 1.6lbs down

    Monday: 280.1
    Tues: 276.8 (-3.3) - post DOWN
    Wed: 271.1 (-5.7) - post UP
    Thu: 269.5 (-1.6) - post DOWN
    Friday - post UP
    Sat - post DOWN
    Sun - post UP
    Mon - post ID
    Tues - post DOWN


    I'm gonna make Tuesday my official weigh in (after my monday DD) so this'll be an 8 day week. 10.6lbs lost so far hahahah I wish dieting was always this easy =P
     
    Last edited: 26 July 2012
  21. hannata

    hannata I can haz cake?

    Posts:
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    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    awww man i broke my braces on my cereal =(

    Thursday 26/07/12 - UD

    Breakfast
    Jordans country crisp w/ flame raisins - 50g 258cals
    milk - 83 cals

    Lunch
    bread x 4 - 380 cals
    butter 40g
    chicken and ham paste
    walkers cheese and onion crisps

    Drinks
    Oasis Light - 500ml - 16 cals
     
  22. stef2009

    stef2009 Gold Member

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    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.18%)
    Diet:
    Low carb
    Oh dear about ur braces! Hope u can get them fixed soon! Was ur cereal good? I've always fancied trying that xxx

    Sent from my iPhone using MiniMins
     
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