• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Happy with my weigh in

Monday is my weigh in day, and this week I've lost 3.2lb. So I'm very happy with that.
So it looks like having a protein rich shake (Maxitone) once a day might be helping.
My body fat % is also down from 39.2% to 38.3% - still appallingly high, but definitely going down.

So today, I'm a very happy bunny. :)
Get Rid of this ad and join in on the conversation for free today! Tap here!
Wooo, congrats! :D


Staff member
Well done:happy096:
Well done, thats fab xx


Full Member
Well done, I'm glad the maxitone is working out for you.


Gold Member
fantastic well done
Well done you!
Well done!

I was just wondering how you can work out your fat %?

Or do you have one of those special machines?!
I have scales that do it for me.
Tanita ones, can't remember where I got them, but quite probably Argos or somewhere like that.