harriets diary - doing my own thing :)

Discussion in 'Healthy Eating - Diaries' started by harriet, 1 September 2011 Social URL.

  1. harriet

    harriet Full Member

    Posts:
    168
    Likes Received:
    11
    Goal Weight:
    68kg
    Diet:
    own
    friday 2 september sees the start of my new diary. i think writing things down is perhaps the way to go at least to start with. ive set myself a goal of losing 14lbs first then maybe little goals of 7lbs..i shall see how i get on.

    i thought id have just a small breakfast and lunch and then a larger dinner with veggies, meat and fruit and yogurt probably most days. if i get the odd day where its a celebration or something i will do that but in moderation..thats where my problem seems to arise..no moderation whatsoever!!!
     
    Last edited: 1 September 2011
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