Harvest chewy bars white choc chip

Discussion in 'Syn Values' started by Halo, 15 May 2011 Social URL.

  1. Halo

    Halo Full Member

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    Does anyone know of the syn value for these?

    Also can they be used a extra B?

    Thanks :)
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories - as far as I know they are not a HEB
     
  4. Aimeewillbeskinny

    Aimeewillbeskinny Full Member

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    Halo: how many cals are they I have been using the aldi cereal bar to as a heb but I'm a bit bored of then know an alpen bars are so pricey!
     
  5. clare_louise

    clare_louise Member

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    Hi,
    They are 4 1/2 syns each on all plans, the milk choc chip ones are the same.

    They don't count as a Hex, sorry. A weetabix oaty bar does though (they do white choc, milk choc and toffee ones). So does a Kelloggs Fibre Plus bar which come in milk or dark choc.

    Hope this helps :) x
     
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