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harvester kickin garlic

#1
I got to a harvester pub often and stick to the chicken and jacket to keep it low syn but i really would like to have the kickin garlic sauce for a treat .
i have the nutrtional info off the site could anyone tell me the syns?
Thank you sooo much :]

cal=186
Protine=0.5g
carbs=0g
sugar=0g
fat=20g
sat fat=10g
 
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Lexie_dog

UNLEASHING THE BEAST!
#2
For what you've listed above, per 100g/serving

10 Syns per package/portion on Extra Easy
10 Syns per package/portion on Green
10 Syns per package/portion on Original
 

Lexie_dog

UNLEASHING THE BEAST!
#4
Looking at the NV's it does look like pure fat. 20g per serving/100g is a lot of fat percentage wise.
 


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