• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Has anybody lost alot first week on 810 CD?

ClairBear

Full Member
G: 11st0lb
#3
Hi
I am on 810 and i lost 7lbs in my first week - i decided that it was worth losing 2lbs less a month (on average looking at stats) and still have a small meal. I have 3 shakes at work and then something like a tin of tuna and celery for dinner.
You can find my daily diary in the CD diary section.
Cx
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#4
I'm intrigued too as I've started 810 this week

Tbh I'm stuffed! I had chickpea patties with baked mushrooms and it was too much!
 

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#5
Hiya, I lost 8lbs (WI yesterday) and did have a couple of wobbly days! x
 


Similar threads



Top