Has anyone come across this "diet"?

Discussion in 'Weight Loss Diaries' started by Snakes and ladders, 17 August 2011 Social URL.

  1. Snakes and ladders

    Snakes and ladders Silver Member

    Posts:
    755
    Likes Received:
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    Start Weight:
    13st5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(17.65%)
    Badges:
    Maintainer
    Diet:
    Calorie counting, exercise
    Hey all,

    I just switched from calorie counting to the Abs Diet, and within a couple of days I lost 2 lbs; which is GREAT following a long month of stagnation.

    I also feel very full of energy. This seems more like a lifestyle choice, which I could keep up indefinitely, than a diet.

    Just wondering if anyone's heard of it/ done it?

    SL xx
     
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