Snakes and ladders
Silver Member
Hey all,
I just switched from calorie counting to the Abs Diet, and within a couple of days I lost 2 lbs; which is GREAT following a long month of stagnation.
I also feel very full of energy. This seems more like a lifestyle choice, which I could keep up indefinitely, than a diet.
Just wondering if anyone's heard of it/ done it?
SL xx
I just switched from calorie counting to the Abs Diet, and within a couple of days I lost 2 lbs; which is GREAT following a long month of stagnation.
I also feel very full of energy. This seems more like a lifestyle choice, which I could keep up indefinitely, than a diet.
Just wondering if anyone's heard of it/ done it?
SL xx