has anyone done tfr after doing maintenence (SP)

Discussion in 'Lipotrim Forum' started by KIKI FT, 7 July 2008 Social URL.

  1. KIKI FT

    KIKI FT Full Member

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    hi guys been away for a bit went on maintenence for the past 2 weeks and have not lost any weight i guess its good that i have not gained but was hoping to lose slowly on refeed and maintenence.
    I was thinking i was only 5 lbs away from target but have now decided i want to lose another stone. so was wondering if anyone has gone back after doing this and how did it go was it hard and do u suffer the same way u do first time ie dizzy ness and all that stuff specially on day 3 ? HELP:confused::confused:
     
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  3. fattothin

    fattothin Gold Member

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    me for 1, day 2 on TFR again and loving it xx
     
  4. missyd

    missyd Gold Member

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    Gaz has just gone back on tfr after refeed im sure he will be along soon to help x
     
  5. missyd

    missyd Gold Member

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    you beat me to it x
     
  6. Teg

    Teg Posts when she can

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    I did too. Theres a refeed thread on the refeed section with my name on it. Didn't really work out as i planned.
    Went back on TFR last week and lost well.
     
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