Firstly just wanted to say HI, I am new to this website!!
I started the cambridge diet back in January of this year and lost my target of 3 stone before my wedding back in June, however since the wedding I have gone and put back on nearly a stone and really want to get it off!!! I can not get back into the sole source plan and 790 is a struggle so was wondering if the 1000 kcal plan might be a good one to get of my 1 stone and maybe a little bit extra?
Any advice will be great thanks xxxxxxxx
I started the cambridge diet back in January of this year and lost my target of 3 stone before my wedding back in June, however since the wedding I have gone and put back on nearly a stone and really want to get it off!!! I can not get back into the sole source plan and 790 is a struggle so was wondering if the 1000 kcal plan might be a good one to get of my 1 stone and maybe a little bit extra?
Any advice will be great thanks xxxxxxxx