i think its worth it for me. i could never picture in my head what i would look like smaller, its amazing... it's actually been talked about it lots of the newspapers and magazines too!
the website is www.seeyourselfslimmer.co.uk there're lots of b4 and after pic's on there too! i'd definitiely recommend it...im not bein vain but i actually have the pic on my desktop!
It is a great incentive and helps motivate you. I used to be slim, then put a lot of weight on. I pinned an old picture of me up in my office to remind how I could look again if I stuck to the diet, that along with the before pictures on the fridge reminding me of the alternative(!!!) really helped me get to target.
Good luck! Looking forward to seeing your real pictures as you get smaller!!
aaahhh thanks, i think thats my problem i dont have any pictures of me slim lol.
i have a few of me smaller but not the weight i want to be!
i printed out a few copies and stuck them around the house its weird seeing my face my clothes on a smaller body lol.