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Has anyone lost consistantly on 810 ?

RugbyGirl

Full Member
S: 12st5lb G: 10st5lb
#2
I think the wine is sure fire no no! But if it isnt ive been missing out. I went up last week and increased my excercise a little and feel fine. In all honesty I feel like ive done the whole 810 thing wrong because i have energy, Im enjoying the food and hopefully (find out in 5 hrs) im still losing weight! x
 

Kellybeeb

Full Member
#3
I'm on 810 have been for a few weeks feeling good doing loads of excersise, no you cant have wine im afraid and there isnt a lot of choice on 810 (although i am really enjoying the food i'm eating at the moment) it is still a strict diet and if you stick to it you will lose. i have lost a constant 4 pounds since starting 810
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#4
When did you decide to move up and may I ask why??

I'm not seeing the results I really want and I do like to be active - I don't like the fact that my life seems to be on hold while losing only 1-2lbs per week and doing very little nor eating much.
 

BREN

is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
#5
I've done 810 before and lost about 4 kilos over 3 weeks in the beginning and then couldn't get back into it and hence would advise stick with SS for a few more weeks, perhaps 2 then you will really enjoy 810 for longer before wanting to move up again.

PennyJane I am the same height as you, I could never be 125lbs this would make me a size 6 -8! Did the CDC say this was a good weight for you?

Bren
X
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#6
I'm crap at maths!!!
I was 13st 11lbs,
now 12st 9lbs (ish)
would like to be 10st 7lbs

Been on this almost 6 weeks

started 195 pounds
now 180
would like to be 150
 

BREN

is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
#7
Oh yeah that looks about right! I'm sure you are going to be there very soon. Hold onto SS for another week or two darl it'll be worth it!

Does that mean your ticker is incorrect then now you have done the math??

Bren
X
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#8
Thanks Bren - I'd not noticed my original stats and I'd calculated in kilos which seems about right even though I've now converted back to pounds.

Why oh why do I get bored so easily???? Perhaps I need to think on this a while?!

Thanks again x
 




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