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Has anyone lost weight on 810 or 1000?


Dizzy blonde
After 4 weeks on lipotrim, I'm starting CD tomorrow, and can't wait. I want a less severe regime, as I was starting to feel really unwell on 450 cals, so for the last 4 days have been having 2 shakes and 1 meal.

I'm worried that my metabolism has packed up completely! I still have a lot of weight to lose, so my question is: Is there anyone out there on 810 or 1000 who is losing weight? Please tell me all :)
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Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
A few people have lost all their weight on810. Stones of it. I haven't. My 810 was 1000, and my 1000 well just don't go there. If you are really strict with yourself and WEIGH everything, then you should.
I have lost 22lbs in seven weeks on 1,000 plan. Big Birdy's right - weigh everything or those portion sizes creep up and you'll stall! But it's basically easy to follow and works.


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
hi hun near the end of my journey now and doing 810 .Losing about 3lb a week so not bad xx