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Has anyone seen my motivation?

S: 14st6lb G: 10st0lb
I saw it getting on the number 21 bus earlier today, wish I'd stopped it!

We all lose motivation at times, it's totally understandable. I lost mine TOTALLY for almost the whole month of May. But had a good look at the situation, gave myself a swift kick up the arse and got stuck in with more determination than ever!

Posting on here really does keep you focused. It's never easy, but we have to fight it. Good luck hun, you can do it x
S: 13st12lb G: 9st5lb
Hi Pinky, Sorry but i've not seen it. I have loooaaads at the moment and will be willing to share;) Is that any use to you?!?

I think once you fall off the plan it is very, very hard to pick it up and carry on. I think You just need to sit down give yourself a good telling off, then put it behind you and look forward. The more you beat yourself up, the worse you will feel, and the harder it will be to get in the right frame of mind.

Good Luck

Mel x

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