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Have 1st weigh in this this morning after swapping form CD

#1
Hi , well I have had an amazing week and have totally enjoyed every day and all the food I can eat :) .. I have been on Cambrdige for 6 months so any sort of food is amazing !!!
I have spent the week scoffing my face ( all on plan apparently !!) and am soo worried that I cant have lost as i have eaten so much !!
I did a quick refeed before I started but know that I may not loose much the first few weeks ads my body adjusts back to food and re fills my carb stores .. but would love to have lost a little ??
If this diet works it is amazing as I have not had to deny myself all week .. after 6 months of craving any form of food .. its great to eat again :)
 
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Last edited:

Lenlu

Just keep slimming....
S: 20st4lb C: 19st11lb BMI: 38.6 Loss: 0st7lb(2.46%)
#2
Good luck!!! Let us know, what time is weigh in?
 

snuggle69

Silver Member
S: 19st12lb C: 14st1.0lb G: 11st0lb BMI: 31.8 Loss: 5st11lb(29.14%)
#5
good luck, and dont worry if it takes a couple of weeks to settle down, once it does your well on the way to a healthy lifestyle x
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#7
Fingers crossed for you this morning, atleast you're aware it might not show on the scales but a little loss would be wonderful for you. Good luck!:)
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#8
Good luck Hun.

Thats why I love SW, you can adapt it to suit your needs and you can eat!

x
 

Lenlu

Just keep slimming....
S: 20st4lb C: 19st11lb BMI: 38.6 Loss: 0st7lb(2.46%)
#9
Hope WI went well :)
 

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#12
Ooooh where are you dying to know how much you lost?
 
#13
I lost 4 lb :eek: I did gain 6 lb the week between I came of CD and started SW .. but that will be water weight as I recarbed ect ( although I did also go a little mad and eat burger kings and cake and chocolate ... ) .. I am so happy with todays results ... and ti was * week too :) Loving the plan to bits :)
 

Woodsylou

Silver Member
S: 13st6.5lb C: 13st6.5lb G: 9st11lb BMI: 32.4 Loss: 0st0lb(0%)
#18
WELL DONE! How absolutely brilliant!!! xx
 

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#19
Woohoo, thats excellent news... well done you!!
 


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