determinator
Banned
Hi , well I have had an amazing week and have totally enjoyed every day and all the food I can eat .. I have been on Cambrdige for 6 months so any sort of food is amazing !!!
I have spent the week scoffing my face ( all on plan apparently !!) and am soo worried that I cant have lost as i have eaten so much !!
I did a quick refeed before I started but know that I may not loose much the first few weeks ads my body adjusts back to food and re fills my carb stores .. but would love to have lost a little ??
If this diet works it is amazing as I have not had to deny myself all week .. after 6 months of craving any form of food .. its great to eat again
I have spent the week scoffing my face ( all on plan apparently !!) and am soo worried that I cant have lost as i have eaten so much !!
I did a quick refeed before I started but know that I may not loose much the first few weeks ads my body adjusts back to food and re fills my carb stores .. but would love to have lost a little ??
If this diet works it is amazing as I have not had to deny myself all week .. after 6 months of craving any form of food .. its great to eat again
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