Have been naughty

Discussion in 'Dukan Diet' started by twinmum05, 31 July 2010 Social URL.

  1. twinmum05

    twinmum05 Full Member

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    It's my wedding anniversary today and myself and hubby have had a Chinese takeaway from a place which does healthier versions. We had Fu yung and mixed vegetables none of which are cooked in oil. I feel so bloated and guilty now and am dreading stepping on the scales!! Fingers crossed there hasn't been too much damage done. Xx
     
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  3. Quak

    Quak Gold Member

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    Don't get too hung up with it, it was a special occasion - hope you really enjoyed it
    :) Happy Anniversary
    Bren xx
     
  4. LVLLM

    LVLLM Gold Member

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    if none were cooked in oil surely its all ok then?
    happy anniversary for yesterday x
     
  5. twinmum05

    twinmum05 Full Member

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    Well I have gained 1lb today!!!! Can't believe it! So upset and disappointed.
     
  6. LVLLM

    LVLLM Gold Member

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    tbh i gain nearly every weekend but do work my butt off exercising and i lose it. just get plenty of exercise today
     
  7. robinhood

    robinhood Gold Member

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    It may be the veggies making you bloated (and giving you the extra weight?) I think I overdid them yesterday and have a sore gut today (nice:eek:). Think I'll start doing 2 pp days then 2 pv ones and cut back on the veg too when I can have it.

    Anyway, if it was cooked without fat, it's a good compromise (not that I know what Fy yung is).

    Happy anniversary to you both. xx
     
  8. Quak

    Quak Gold Member

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    It went on quick and will come off just as quick - exercise and back on plan (think of an exercise that fits with a wedding anniversary and you are halfway there lol)
    Bren xx
     
  9. dukanette

    dukanette Member

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    Definitely just the veg making you retain some water... That'll come right off on your next PP day. :)
     
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