Have I messed it up??

[Chubs30]

The last couple of days have been manic at home and i have forgotten to have a couple of my shakes!!!! Does this mean i might have ruined any potential weight loss this week? I promise it hasn't been on purpose :sigh:

 

[AshleyRose]

I doubt it, it's even less calories you consumed so how could you not lose weight? i miss some of mine sometimes too

 

[Chubs30]

i was worried in case in meant my body would go into starvation mode and retain fat/water

 

[AshleyRose]

i was worried in case in meant my body would go into starvation mode and retain fat/water

hmmmm i'm sorry but i really don't know,i really doubt you messed it all up though

 

[cheekychick81]

Just be careful you don't do it too often, I did lipotrim/s&s last year, I regularly missed packs - I lost 60lbs in less than 4 months but my hair started falling out... Handfuls every time I washed it, so bad I had to stop! I'm pretty sure it was lack of vitamins and nutrients... Just a warning

 

[AshleyRose]

Just be careful you don't do it too often, I did lipotrim/s&s last year, I regularly missed packs - I lost 60lbs in less than 4 months but my hair started falling out... Handfuls every time I washed it, so bad I had to stop! I'm pretty sure it was lack of vitamins and nutrients... Just a warning

All this talk of hair falling out is beginning to get scary

 

[cheekychick81]

All this talk of hair falling out is beginning to get scary

I guess a little, but as long as you have all your packs it should be fine.....