Have I messed up?

lizzie_b

Full Member
Can someone please tell me if I have messed up. Last night we had omelette, I made it by whisking two eggs, adding coarse black pepper and spring onion and grated cheese, I counted the syns in the cheese but should I have counted the eggs as syns aswel or are they stil free, there was no fat added at all as we've got a non stick omelette maker.
Thanks in advance xxx
 
That's the theory I went with, but then I thought is the same theory as smoothies fruit applied to whisked eggs. Can't you tell I don't go to group :) thanks for putting my mind at rest :) xxx
 
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