nikci28
Full Member
Hi guys
Sorry i have not been about it has been a hectis week and the next few will be the same so may not get on here. Well done to all of that are losing your doing really well. Those who are struggling i am too.
I started refeed on monday and was doing really well upto fri then my friend came to see me and we went out for lunch, i had 3 bean chilli with small amount of rice, a couple of chips and a glass of wine, which ruined me for the day, i shouldnt drink in the afternoon, well then later that night i had macds.
I then planned to be good saturday but started on the chocs, then we went out for curry and drinks and i had too many. So today what do i do, open the tin of roses and have a cooked breakfast.
I am going for weigh in tomorrow and feel i have gained 6lb which i am really unhappy about.
I am going to have 2 bars and a meal a day for the next week to see if i can get the weight back off. I am going to do tfr for 2 more weeks after xmas so get off some more then stick to slimming world 100% to get to target.
Sorry for the long thread. Have a great christmas everyone. I will try to pop in and out in the next few weeks.
Oh and i became an auntie again today which is great news.
Nikki
Sorry i have not been about it has been a hectis week and the next few will be the same so may not get on here. Well done to all of that are losing your doing really well. Those who are struggling i am too.
I started refeed on monday and was doing really well upto fri then my friend came to see me and we went out for lunch, i had 3 bean chilli with small amount of rice, a couple of chips and a glass of wine, which ruined me for the day, i shouldnt drink in the afternoon, well then later that night i had macds.
I then planned to be good saturday but started on the chocs, then we went out for curry and drinks and i had too many. So today what do i do, open the tin of roses and have a cooked breakfast.
I am going for weigh in tomorrow and feel i have gained 6lb which i am really unhappy about.
I am going to have 2 bars and a meal a day for the next week to see if i can get the weight back off. I am going to do tfr for 2 more weeks after xmas so get off some more then stick to slimming world 100% to get to target.
Sorry for the long thread. Have a great christmas everyone. I will try to pop in and out in the next few weeks.
Oh and i became an auntie again today which is great news.
Nikki